Hawarden IA Dentist | Coffee and Your Teeth

Dentist in Hawarden

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact Family 1st Dental of Hawarden.

Family 1st Dental of Hawarden
Phone: (712) 551-4220
Url: https://www.ffdhawarden.com/
810 Central Avenue
Hawarden, IA 51023

Return to Blog Articles

Visit Our Hawarden Dental Office

Hawarden Location

810 Central Avenue,
Hawarden, IA 51023

(712) 551-4220

Dr. Tessa Dergan - Hawarden 2022

Our Dental News

hawarden_dentist

Modern Dentistry: Managing TMD Discomfort | Family Dentist Hawarden

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team […]

Learn More
dentist_hawarden_ia

Should You Brush Right After Eating?  | Family Dentist in Hawarden IA

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. […]

Learn More
Dentist_near_51023_family_dentistry

Self-Care: A Woman’s Priority | Dentist Near Hawarden

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results […]

Learn More