51023 Dentist | 4 Tips for Healthy, White Teeth

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our Hawarden dental office to schedule your dental cleaning today.

Family 1st Dental of Hawarden
Phone: (712) 551-4220
Url: https://ffdhawarden.com/
810 Central Avenue
Hawarden, IA 51023

Family Dentist in Hawarden IA | 3 Simple Ways to Reduce Tooth Decay

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our Hawarden dental team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our Hawarden dental office. Our team can provide a professional cleaning and check for signs of tooth decay.

Family 1st Dental of Hawarden
Phone: (712) 551-4220
Url: https://ffdhawarden.com/
810 Central Avenue
Hawarden, IA 51023

Dentist in Hawarden | Oral Health and Cancer

There are over 12 million new cases of cancer diagnosed each year. There are a large variety of different kinds of cancer, some of which are more preventable than others. It might seem obvious that brushing and flossing each day as well as avoiding tobacco can help protect you from oral cancer. However, there are types of oral cancer and other cancers that can be prevented through optimal oral care as well.

Dental Care and Oral Cancer

While it’s long been known that tobacco and heavy alcohol use are the main causes of oral, head, and neck cancer, poor oral health has recently been added to the list. A 2007 study published in American Journal of Epidemiology found that poor mouth health and missing teeth were strongly linked to the development of oral cancer. Likewise, patients with healthy smiles were found to be far less likely to develop oral cancer. If you have been diagnosed with oral cancer, know that common oral health problems such as gum disease and tooth decay could be making the condition worse. Visiting our Hawarden dental office regularly for professional cleanings, examinations, and oral cancer screenings to help catch signs of oral cancer early and make treatment easier and more effective.

Oral Health and Other Cancers

Poor oral health has been shown to be tied to other types of cancers outside of the mouth. For example, a recent study conducted by NYU Langone Health’s Perlmutter Cancer Center found that certain types of bacteria in patients with gum disease was tied to a higher risk of developing esophageal cancer. While esophageal cancer only accounts for 1% of new cancer cases diagnosed annually, over 90% of patients will die of the disease. Untreated gum disease opens up the tissues around the teeth to bacterial infection, allowing these harmful bacteria to enter the bloodstream and infect other parts of the patient’s body. Maintaining optimal oral health can help protect you from this threat.

Your oral health effects much more than just your mouth. If you’re not taking care of your teeth, tongue, and gums, you could significantly increase your risk of developing cancer without even realizing it. If you’d like to learn more about the connection between oral health and cancer, contact our Hawarden dental team to schedule an examination and cleaning today!

Family 1st Dental of Hawarden

Phone: (712) 551-4220

Url: https://ffdhawarden.com/

810 Central Avenue Hawarden, IA 51023

Dentist Hawarden | Blood Thinners and Oral Surgery

Blood thinning medications are helpful in regulating your body to prevent heart attacks, strokes, and other serious issues. However, if you are scheduled for oral surgery, it is vital that our oral surgeon is aware of all medications you are using.

How Blood Thinners Work

There are two types of blood thinners. The first type works to prevent blood clotting. Medications ranging from aspirin to Plavix fit into this category. The other type of blood thinners work to prevent blood from coagulating; Coumadin or warfarin accomplish this.

What Our Oral Surgeon Should Know

When you have your oral surgery consultation appointment, be sure to share with us any medications you are taking. We need to have your complete medical history to ensure your safety and proper treatment. Our Hawarden dentist might also ask you the purpose of each medication you are taking to better understand any side-effects or other medical issues that could affect your oral surgery.

Steps to Take Before Surgery

Never stop any medication without consulting your doctor. Depending on your medical history, your doctor might suggest specific blood tests before having oral surgery. Communication is key, both between you and your primary physician, and between you and our dental office. If your treatment requires additional medication to be taken, ask about potential drug interactions.

Steps to Take to Minimize Oral Bleeding

Bleeding resulting from oral surgery can occur, but each patient will have different results. The most effective way to minimize oral bleeding is to firmly apply pressure to the area for up to 30 minutes. Gauze is recommended for applying gentle pressure to stop bleeding. Depending on the oral surgery procedure, we may ask you to refrain from drinking hot liquids and rinsing your mouth for the first day. We suggest avoiding rough or sharp foods that might cut your mouth.

Prior to having any oral surgery, it is important that our experienced surgical team has a thorough knowledge of your medical history. This enables us to find the best possible solutions for your needs, while ensuring your safety.

If you have any questions about medications and oral surgery, contact our Hawarden dental office.

Family 1st Dental of Hawarden

Phone: (712) 551-4220

Url: https://ffdhawarden.com/

810 Central Avenue Hawarden, IA 51023

Hawarden, IA Dentist | The Truth About Dental Anxiety

Is anxiety or nervousness preventing you from visiting our team? Dental treatments should not be a cause of stress. If you worry about pain, embarrassment, or loss or control during a dental examination, we want you to know two very important things: You are not alone and We can help.

Dental Anxiety Is Common

Research has shown that most patients experience some degree of anxiety when visiting the dentist. Between 10 and 20% of the general population encounters such a high level of stress and nervousness that they ignore oral healthcare altogether. This can increase the risk of developing severe oral health complications, requiring additional care.

In many cases, dental anxiety has two main causes. First, patients may have had a negative experience in the past, leaving them apprehensive towards their next appointment. Second, is through influence. This is particularly true for children. Children learn through imitation and are influenced by their parents. If you dread going to the dentist, your child may pick up on the behavior and develop similar fears.

Our Team Can Help

The first action you can take is to let our team know about your feelings of nervousness and anxiety. We have a number of techniques to help you feel more comfortable and relaxed. Our compassionate team is always open to discussing your options with you.

We will consult you regarding what your visit will entail, and work together to find a comfortable pace at which you feel comfortable.

If nervousness, stress, fear, or anxiety have caused you to skip appointments or avoid dental care completely, please contact our team. Dentistry is constantly evolving by offering new technology and treatment methods with patient safety and comfort in mind. Talk to our team about your fears or concerns and allow us to work with you. Ignoring your oral health can have serious repercussions and lead to more necessary treatments.

Contact our team to schedule your visit today.

 

Dentist in Hawarden | Optimal Gum Health for Seniors

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.

Hawarden Dentist | Managing TMD Discomfort

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.

Relief may be closer than you think. Contact our dental team to learn more today.

Visit Our Hawarden Dental Office

Hawarden Location

810 Central Avenue,
Hawarden, IA 51023

(712) 551-4220

Vander Feen

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